Weigh In record (no journal entry) for 29 December 2018
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58.6 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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843 kcal
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Fat: 26.17g | Prot: 49.13g | Carbs: 62.70g.
Breakfast: Pan de Linaza, Té Endulzados con Edulcorante de Bajas Calorías, En Linea Mermelada de Frambuesa. Lunch: Lider Tomate, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Minuto Verde Cebolla Picada, Vino Tinto de Mesa. Dinner: Vino Tinto de Mesa, Lechuga de Hoja Verde, Lider Tapapecho Argentina. Snacks/Other: Galletas de Soda, Galletas de Soda, Galletas de Soda, Piña, Colun Griego Pro 7 Light. more...
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1586 kcal
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Exercise:
Caminadora cinta - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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