Weigh In record (no journal entry) for 29 December 2018
|
55.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
1270 kcal
|
Fat: 44.54g | Prot: 66.62g | Carbs: 119.64g.
Breakfast: Беловежские Сыры Сыр Пиковая Дама, Любятово Хлебцы с Отрубями, Молоко Гарское, Чибо Кофе, Сахарный Песок. Lunch: Автосуши Ролл Айсберг Темпура. Dinner: Кальмар Мк. Snacks/Other: Жигулевское Пиво, Lay's Чипсы со Вкусом Краба. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhuckov4dar's Weight History
|