foggydi's Journal, 29 Dec 18

новогодний зажор, приветик...

48.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

1336 kcal

Fat: 66.94g | Prot: 58.32g | Carbs: 123.35g. Lunch: Пицца с Мясом (Тонкая Корочка). more...

1467 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Gaining 1.6 kg a Week


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foggydi's Weight History