Weigh In record (no journal entry) for 29 December 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1444 kcal
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Fat: 39.67g | Prot: 54.41g | Carbs: 226.80g.
Breakfast: Сосиска, Эколайн Гречка. Lunch: Мандарины, Мандарины, Мандарины, Мандарины, Хлеб, Борщ, Борщ. Dinner: Картофель Тушеный с Мясом, Картофель Тушеный с Мясом, Кефир 2,5%. Snacks/Other: Конфета, Конфета, Конфета, Конфета, Чай. more...
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Gaining 3.5 kg a Week
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innavasa's Weight History
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