Weigh In record (no journal entry) for 29 December 2018
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65.3 kg
Lost so far: 14 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1088 kcal
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Fat: 49.78g | Prot: 72.24g | Carbs: 92.74g.
Breakfast: Банан. Lunch: Хлеб Черный, Селедка, Жареная Картошка. Dinner: Хлеб Черный, Форель Слабосоленая, Авокадо. more...
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Losing 1.4 kg a Week
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inna.587's Weight History
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