Weigh In record (no journal entry) for 29 December 2018
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68.0 kg
Lost so far: 11.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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172 kcal
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Fat: 6.96g | Prot: 23.55g | Carbs: 2.95g.
Dinner: Cooking with Spinach Spinach & Baby Kale, Baked or Broiled Salmon. more...
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Losing 8.3 kg a Week
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VeronicaG26's Weight History
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