Weigh In record (no journal entry) for 29 December 2018
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99.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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4137 kcal
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Fat: 219.69g | Prot: 111.14g | Carbs: 425.16g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Crumb Donettes. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Popeyes Chicken & Biscuits Mild Chicken Breast. Dinner: Gala Apples, Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Meijer Stuffed Chicken Breast Cordon Bleu, Jimmy Dean Pancakes & Sausage on A Stick. Snacks/Other: McDonald's Baked Holiday Pie, Signature Select Vanilla Bean Ice Cream , Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 3.5 kg a Week
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VINCENTV2017's Weight History
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