Weigh In record (no journal entry) for 30 December 2018
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114.3 kg
Lost so far: 17.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1737 kcal
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Fat: 51.99g | Prot: 67.34g | Carbs: 262.27g.
Breakfast: Siomay, Tahu Kukus, Kubis, Kentang (Daging, tanpa Garam, Direbus), Stroberi Beku dengan Gula, Mr. Bread Roti Tawar Gandum, Apel. Lunch: Jagung Rebus, Dua Kelinci Sukro Original, Telur Dadar, Stroberi Beku dengan Gula, Mr. Bread Roti Tawar Gandum, Semangka, Pepaya. Dinner: Telur Rebus, Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Sawi, Indomie Mi Goreng, Tempe Bacem. Snacks/Other: Seblak, Pangsit Polos, Sunpride Banana. more...
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Losing 1.2 kg a Week
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aaneliastuti24's Weight History
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