Weigh In record (no journal entry) for 30 December 2018
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60.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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718 kcal
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Fat: 34.93g | Prot: 46.66g | Carbs: 54.30g.
Breakfast: Apel. Lunch: WRP WRP On The Go, Potongan Daging Domba (Hanya Daging yang Dimakan), Bakso Daging Sapi, Tahu, Telur Dadar. more...
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Losing 0.1 kg a Week
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dietsucces's Weight History
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