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123/79/101
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63.1 kg
Lost so far: 34.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1906 kcal
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Fat: 134.75g | Prot: 144.99g | Carbs: 81.53g.
Breakfast: 肯德基 (KFC) 原味蛋塔, 紅茶, 義美 低脂鮮奶. Lunch: 德芙 (Dove) 巧克力. Dinner: Costco 烤大雞腿. more...
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Gaining 5.6 kg a Week
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 Comments
30 Dec 18 by member: chenxxxcccc
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30 Dec 18 by member: 尼歐NEO
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尼歐叔叔還沒機會變藍XD 最近快畢業 吃的聚餐避免不了碳水(每日高高><
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