Weigh In record (no journal entry) for 30 December 2018
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1650 kcal
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Fat: 62.29g | Prot: 75.13g | Carbs: 192.38g.
Breakfast: Kraft Oreo Choco Sandwich Cookies, Tempura Udang, Udang, Energen Kacang Hijau. Lunch: Good Day Vanilla Latte, Delfi Twister Minis Black, Udang Goreng, Sambal Goreng, Ikan, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Paella Seafood, Nasi Goreng tanpa Daging. more...
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Losing 0.5 kg a Week
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sarahsania's Weight History
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