Weigh In record (no journal entry) for 22 September 2012
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58.3 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2012:
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1116 kcal
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Fat: 41.34g | Prot: 36.25g | Carbs: 157.98g.
Breakfast: Сыр Камамбер, Помидоры, Хурма. Lunch: 石窯パン, サラダセット, とびっきりメロンパン. more...
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Gaining 0.1 kg a Week
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