Weigh In record (no journal entry) for 30 December 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1418 kcal
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Fat: 50.12g | Prot: 124.22g | Carbs: 115.04g.
Breakfast: Lurpak Unsalted Butter, Black Pepper, Salt, Asda Semi-Skimmed Milk, Tesco Smoked Bacon Medallions, Cooked Egg, Hovis Best of Both Medium. Lunch: Yellow Sweet Corn, Aldi Garden Peas, Mushrooms, Onions, Aldi Prawns, Brown Rice, Egg, Haddock. Dinner: Valley Spire Lighter Mature Grated Cheese, Aldi Tortilla Chips. Snacks/Other: Bassett's Liquorice Allsorts. more...
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Gaining 0.5 kg a Week
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Sue dude's Weight History
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