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今天沒量……（是不敢量🙄）
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1044 kcal
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Fat: 45.07g | Prot: 67.41g | Carbs: 95.19g.
Breakfast: 黑咖啡, 煎蛋, 蔥抓餅, 橘子. Lunch: 同榮 (Old Fisherman) 蕃茄汁鯖魚, 五花肉, 芥菜, 排骨湯, 橘子. more...
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steady weight
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mariah6166's Weight History
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