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Happy with the little loss as it Christmas 😘
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1066 kcal
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Fat: 33.87g | Prot: 34.48g | Carbs: 151.70g.
Breakfast: Semi-Skimmed Milk, Morrisons Super Strawberry Granola, Tea with Semi-Skimmed Milk. Lunch: Morrisons French Stick. Dinner: Morrisons Baked Beans, Morrisons White Potatoes, Sausage Roll. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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sharongold79's Weight History
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