Weigh In record (no journal entry) for 30 December 2018
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58.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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791 kcal
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Fat: 64.12g | Prot: 41.43g | Carbs: 11.67g.
Breakfast: Ферма Сливки 33%, Творог 9%, Вареное Яйцо, Свинина Отварная, Салат из Капусты и Огурца. Dinner: Ферма Сливки 33%, Куриная Грудка на Гриле. more...
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Losing 1.4 kg a Week
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merimargo's Weight History
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