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Day171
體脂率29.3
早餐：喜憨兒巧克力麵包/拿鐵（鮮奶250ml)
午餐：白飯1/2碗/炸豆腐3塊/四寶湯1/2碗/蒸魚/椒鹽魷魚幾塊/封肉/涼拌小捲
下午茶：萬丹紅豆餅2個（芋頭+紅豆）
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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