Weigh In record (no journal entry) for 30 December 2018
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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291 kcal
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Fat: 8.52g | Prot: 7.27g | Carbs: 47.57g.
Breakfast: Tamara Confiture Extra Framboise, Planta Fin Planta Fin Doux, Pain aux Céréales, Café Décaféiné. more...
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Losing 0.1 kg a Week
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