Weigh In record (no journal entry) for 30 December 2018
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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449 kcal
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Fat: 14.46g | Prot: 14.67g | Carbs: 69.66g.
Breakfast: Домик в деревне Молоко 3,2%, Вода, Яблоко. Dinner: Банан. more...
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Gaining 0.9 kg a Week
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arins20206556's Weight History
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