catherineso's Journal, 08 Dec 18

藥三顆

52 kg Lost so far: 15 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2018:

1055 kcal

Fat: 71.48g | Prot: 31.90g | Carbs: 74.26g. Breakfast: 五花肉. Lunch: 冬瓜, 米血糕, 蓮霧, 草莓, 炒空心菜, 海帶（加醬油）, 7-11 瑞穗咖啡牛奶. Dinner: 無糖豆漿. more...

1812 kcal

Exercise: Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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catherineso's Weight History