Vor dem Training
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1387 kcal
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Fat: 70.20g | Prot: 76.60g | Carbs: 110.10g.
Lunch: Gut & Günstig Weizenbrötchen, Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig Butterkäse. more...
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Losing 2.1 kg a Week
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