Weigh In record (no journal entry) for 30 December 2018
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76.2 kg
Lost so far: 13.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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556 kcal
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Fat: 28.31g | Prot: 29.15g | Carbs: 48.23g.
Breakfast: DIA Queijo Prato. Lunch: Zanahoria, Tomates Cherry, Arvejas Verdes Cocidas, Sadia Bacon, Cebollas. more...
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Gaining 0.7 kg a Week
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alezaragoza's Weight History
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