Weigh In record (no journal entry) for 30 December 2018
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96.5 kg
Lost so far: 13.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1723 kcal
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Fat: 53.56g | Prot: 57.88g | Carbs: 248.85g.
Breakfast: Frozen Blueberries, 2% Fat Milk, General Mills Blueberry Chex. Lunch: Hungry Jack Buttermilk Pancakes, Sub Banana For Oil and 2% Milk. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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Losing 1.9 kg a Week
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CoachKitty's Weight History
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