Weigh In record (no journal entry) for 11 December 2018
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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984 kcal
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Fat: 41.25g | Prot: 59.18g | Carbs: 99.70g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tempe Goreng, Ikan Lele, Nasi Putih. Dinner: Kerupuk Udang, Gado Gado, Tempe Goreng, Indomart Tempe Mendoan, Tahu Goreng, Tahu Goreng. Snacks/Other: Tahu Goreng. more...
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Losing 0.1 kg a Week
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larasayu3112's Weight History
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