Weigh In record (no journal entry) for 30 December 2018
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118.4 kg
Lost so far: 0.9 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2018:
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1246 kcal
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Fat: 61.87g | Prot: 74.54g | Carbs: 14.41g.
Breakfast: Orange, Daisy 4% Small Curd Cottage Cheese, Johnsonville Sausage Patty, Mushrooms, Spinach, Brie Cheese, Egg. Dinner: Mayonnaise, Kirkland Signature Extra Lean Sliced Ham. Snacks/Other: Jameson Irish Whiskey. more...
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Losing 6.4 kg a Week
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barbieq13's Weight History
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