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sempet stuck dan jalan lagi disaat lg stres mamak masuk rs 😂😂😂 efek cape juga bolak balik ngurus surat
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65.9 kg
Lost so far: 9.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2171 kcal
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Fat: 88.82g | Prot: 127.88g | Carbs: 213.99g.
Breakfast: Bakso Daging Sapi, Kraft Singles, Jagung Kecil/Tunas Jagung, Sawi Putih, Indomie Rasa Ayam Spesial. Lunch: McDonald's French Fries (Small), McDonald's Double Cheeseburger. Dinner: Semur Daging, Dada Ayam, Nasi Goreng, Kerang (Spesies Campuran), Jagung Manis Kuning, Cumi Goreng. Snacks/Other: Kartika Sari Pisang Bolen, Keripik Singkong. more...
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Losing 0.2 kg a Week
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kessynovia24's Weight History
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