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體脂34.1，MC第二天
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1011 kcal
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Fat: 47.54g | Prot: 80.85g | Carbs: 63.11g.
Breakfast: 豬里肉（全塊，瘦肉）, 煎雞蛋（不加油）, 蔥抓餅. Lunch: 水煮肉片, 蔬菜湯（低鈉，加水）. Dinner: 豬里肉（全塊，瘦肉）, 水煮蛋, 高麗菜. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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