Weigh In record (no journal entry) for 31 December 2018
|
68.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
277 kcal
|
Fat: 13.45g | Prot: 10.82g | Carbs: 27.77g.
Breakfast: Fried Egg, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nandeh14's Weight History
|