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Corne30
Journal
31 Dec 18
Corne30's Journal, 31 Dec 18
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Start:
100cm
134cm
95.7kg
95.7 kg
Lost so far:
2.5 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2018:
82 kcal
Fat: 4.22g | Prot: 4.81g | Carbs: 6.28g.
Breakfast:
Coffee, Clover Long Life Full Cream Milk.
more...
2743 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours.
more...
Gaining 0.6 kg a Week
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Corne30's Weight History
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