Weigh In record (no journal entry) for 31 December 2018
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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240 kcal
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Fat: 3.38g | Prot: 18.12g | Carbs: 33.16g.
Snacks/Other: Singkong, Siomay. more...
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Losing 0.5 kg a Week
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