Bad13minton's Journal, 31 Dec 18

Feiertage zuhause 😒 das ganze von neu 😢
68 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
2304 kcal Fat: 99.72g | Prot: 107.47g | Carbs: 224.42g.   Breakfast: Philadelphia Liptauer Mild, Palatschinken, Golden Delicious Äpfel, Sunlife Multivitamin Brausetabletten, Zitronensaft, Kaffee. Lunch: Mestemacher Eiweißbrot Karotte, Vier Diamanten Thunfisch Salat mit Mais und Dinkel. Snacks/Other: Kitkat Kitkat. more...
Gaining 1.3 kg a Week

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Bad13minton's Weight History


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