Weigh In record (no journal entry) for 31 December 2018
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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241 kcal
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Fat: 17.41g | Prot: 17.15g | Carbs: 4.15g.
Breakfast: Butter , Ground Beef (Cooked), Zucchini . more...
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Losing 3.3 kg a Week
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heba badr's Weight History
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