Weigh In record (no journal entry) for 31 December 2018
|
87.7 kg
Lost so far: 12.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
1583 kcal
|
Fat: 65.80g | Prot: 19.13g | Carbs: 226.66g.
Breakfast: Cloetta Budapest. Lunch: Myllyn Paras Kaurapuuro, Mustaherukka, Omenat (ilman Kuoria). Dinner: Pirkka Paprikamajoneesi, Kotimaista Kevyt Perunasalaatti, Rainbow Crispy Longs. Snacks/Other: Taffel Raffel, Taffel Nacho Cheese Balls, Irtokarkki. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|