patricia kervadec's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
72.5 kg Lost so far: 15.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
1438 kcal Fat: 58.46g | Prot: 37.98g | Carbs: 191.82g.   Breakfast: Paul Pain Au Chocolat, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Le Gall Beurre de Baratte, Crêpe Ordinaire, Pressade le Bio Multifruits. Lunch: Banane. Dinner: Gruyère, Herta Le Bon Paris au Torchon, Lustucru Gnocchi à Poêler. Snacks/Other: Marque Repère Madeleine, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
458 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.3 kg a Week

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patricia kervadec's Weight History


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