Weigh In record (no journal entry) for 31 December 2018
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51 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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807 kcal
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Fat: 47.94g | Prot: 34.86g | Carbs: 60.57g.
Lunch: Brieost, Falafel. Dinner: Kalkon Skinka, Gouda eller Edamer Ost, Lätta Lättmargarin, Rågbröd. Snacks/Other: Gille Havreflarn, Annas Pepparkakor, Schär Mariekex, Salta Kex. more...
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Gaining 0.5 kg a Week
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