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Anyta tseng
Journal
31 Dec 18
Anyta tseng's Journal, 31 Dec 18
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我今年最大的成就就是減了11公斤
59.5 kg
Lost so far:
24.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2018:
850 kcal
Fat: 34.93g | Prot: 41.74g | Carbs: 98.59g.
Breakfast:
馬修嚴選 原味優格, 全脂牛奶, 咖啡.
Lunch:
地瓜葉, 海帶(加醬油), 拉麵, 煎蛋, 番茄.
Dinner:
巧克力海绵蛋糕.
more...
1524 kcal
Exercise:
走路 - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
9 Supporters
Support
Comments
辛苦妳了,很棒😁😁
31 Dec 18 by member:
平安包
厲害...(崇拜的眼神
31 Dec 18 by member:
LULu731
👍👍👍👍👍👍
31 Dec 18 by member:
mariah6166
讚👍👍厲害👍
31 Dec 18 by member:
尼歐NEO
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Anyta tseng's Weight History
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