Weigh In record (no journal entry) for 01 January 2019
|
92 kg
Lost so far: 17.7 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1094 kcal
|
Fat: 76.96g | Prot: 42.45g | Carbs: 66.95g.
Breakfast: Okra, Sunflower Oil, Ground Meat, Tomatoes, Tomato Paste, Onions. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amna nimir's Weight History
|