Weigh In record (no journal entry) for 31 December 2018
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64.5 kg
Lost so far: 0.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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170 kcal
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Fat: 14.00g | Prot: 5.00g | Carbs: 7.00g.
Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Gaining 0.0 kg a Week
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Vahappydays's Weight History
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