Weigh In record (no journal entry) for 31 December 2018
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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786 kcal
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Fat: 33.25g | Prot: 27.93g | Carbs: 92.26g.
Lunch: Indomaret Abon Sapi, Bango Kecap Manis, ABC Saus Sambal, Telur Dadar. Snacks/Other: Cimory Yogurt Blueberry. more...
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Losing 3.9 kg a Week
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levijureza's Weight History
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