Weigh In record (no journal entry) for 01 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1205 kcal
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Fat: 58.60g | Prot: 68.98g | Carbs: 108.33g.
Breakfast: Hash Brown (from Frozen), McDonald's Saussage McMuffin with Egg, McDonald's Breakfast Wrap. Lunch: Garuda Chocolatos Matcha Latte, Chicken or Turkey, Noodles and Vegetables (Mixture), Stir Fried Vegetables. more...
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Gaining 0.1 kg a Week
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nuclear_02's Weight History
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