t3760232's Journal, 01 Jan 19

體脂35.2
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
1400 kcal Fat: 59.42g | Prot: 81.33g | Carbs: 131.38g.   Breakfast: 豆漿, 蛋餅. Lunch: 豬腳, 雞腿, 肉粽. Dinner: 水餃. Snacks/Other: 海綿蛋糕. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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