Weigh In record (no journal entry) for 01 January 2019
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74 kg
Lost so far: 18 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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555 kcal
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Fat: 15.36g | Prot: 31.24g | Carbs: 81.42g.
Breakfast: Jeruk Nipis, Gula Pasir, Tekwan, Shirataki Nasi Nasi, Ayam Goreng. more...
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Losing 2.8 kg a Week
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PurnamaSari93's Weight History
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