Weigh In record (no journal entry) for 01 January 2019
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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310 kcal
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Fat: 27.25g | Prot: 12.40g | Carbs: 4.92g.
Dinner: Lettuce, Lurpak Unsalted Butter, Zucchini, Meat, Olive Oil, Broccoli. more...
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Gaining 0.6 kg a Week
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Shahiraousho's Weight History
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