Weigh In record (no journal entry) for 01 January 2019
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
600 kcal
|
Fat: 26.02g | Prot: 26.68g | Carbs: 66.53g.
Breakfast: АВК Конфета, Мандарины, Бутерброд с Красной Рыбой, Кофе (из Молотых Зерен), Оливье с Курицей, Язык Свиной, Котлета Домашняя, Картошка Тушеная. Snacks/Other: Roshen Красный Мак, Чай, Помело. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galinchik1988's Weight History
|