Weigh In record (no journal entry) for 01 January 2019
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90.1 kg
Lost so far: 20.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1841 kcal
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Fat: 121.21g | Prot: 57.88g | Carbs: 135.05g.
Breakfast: Чай, Сладкие Шоколадные Конфеты, Слобода Майонез, Оливье без Заправки. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Чикен Гурмэ Экзотик. more...
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Gaining 5.3 kg a Week
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alenalayer's Weight History
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