Weigh In record (no journal entry) for 02 January 2019
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89 kg
Lost so far: 20.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1098 kcal
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Fat: 99.67g | Prot: 29.64g | Carbs: 26.24g.
Breakfast: Arugula (Rocket), Cucumber, Tomatoes, سمنة سمنة بلدي, Egg. Lunch: Egg, Steviana Sweetener, Coconut Meat, سمنة سمنة بلدي, Heavy Cream. more...
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Losing 21 kg a Week
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amna nimir's Weight History
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