Weigh In record (no journal entry) for 31 December 2018
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118.8 kg
Lost so far: 3.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2135 kcal
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Fat: 87.57g | Prot: 96.22g | Carbs: 244.10g.
Breakfast: Radieschen, Trockenpflaume, Stadtbäckerei Junge Vollkornbrötchen, OceanSea Forellen Filets. Lunch: Granatapfel, Lindt Schokolade 90%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Delikatess Hähnchenbrust, Ja! Remoulade, Kirschtomaten, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Wagner Piccolinis. more...
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Gaining 0.5 kg a Week
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