Weigh In record (no journal entry) for 01 January 2019
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111 kg
Lost so far: 12.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1150 kcal
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Fat: 41.97g | Prot: 59.02g | Carbs: 134.00g.
Breakfast: Mamão Formosa, Laranja Pêra, Pizza com Carne. Lunch: Couve-de-Folhas, Pepino (Descascado), Tomates, Beterraba Cozida, Mandioquinha, Carne de Porco. Dinner: Ovo Cozido. Snacks/Other: Kuat Guaraná, Pão Francês. more...
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Gaining 1.4 kg a Week
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leticiarocha2's Weight History
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