Weigh In record (no journal entry) for 22 September 2012
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125.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2012:
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2033 kcal
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Fat: 29.19g | Prot: 84.40g | Carbs: 360.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Cheerios. Lunch: Chicken Enchilada, Low Fat Peach Yogurt, Chicken Poblano. Dinner: Orange Juice (Pulp Free), Chicken with Basil Cream Sauce. Snacks/Other: Low Fat Yogurt Strawberry, Bananas (Large). more...
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Gaining 0.1 kg a Week
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