Weigh In record (no journal entry) for 01 January 2019
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67.8 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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982 kcal
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Fat: 28.79g | Prot: 31.35g | Carbs: 145.20g.
Breakfast: Premium Plus Soda Crackers, Campbell's Soup At Hand Creamy Tomato. Lunch: Hummus , Premium Plus Soda Crackers. Dinner: Hummus , Green Peppers, Unico Chick Peas, Broccoli, Casa Mendosa Triple Baked Whole Wheat Tortilla, Kirkland Signature Frozen Pineapple, Frozen Blueberries, Silk Almond Unsweetened Original, Vega Protein & Greens. Snacks/Other: Nestle Turtles, Nestle Turtles, Minute Rice Basmati Rice (Ready to Serve). more...
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Gaining 1.3 kg a Week
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amymay27's Weight History
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